Sequences

 

Hi Yoga lovers, new or not, flexible or not….any ability/age are welcome…Male and Female…practice from a chair if need be…Felicity welcomes anybody in search of a gentle, slow, fun and beneficial practice in a blend of Hatha Yoga poses plus some Tai Chi movements.

Relaxing breathing and fluid movement will leave you feeling calm, happy and positive.

Every Monday & Friday at the POINT LONSDALE GOLF CLUB at 9.30 – 10.45 am.                                                       (No class 4th Monday of each month).

$15 per class or $140 for ten classes. Mats and blankets provided. Just pop in!